Skip to content
  • The Alabama Baptist
  • The Baptist Paper
  • The Alabama Baptist
  • The Baptist Paper
  • Log In
  • Subscribe
  • Renew
  • Donate
  • The Alabama Baptist
  • The Baptist Paper
  • The Alabama Baptist
  • The Baptist Paper
  • Log In
  • Subscribe
  • Renew
  • Donate
The Baptist Paper
The Baptist Paper
  • SBC 2025
  • Latest News
  • Trending
  • Your state news
  • Classifieds
  • SBC 2025
  • Latest News
  • Trending
  • Your state news
  • Classifieds

Spring cleaning for the soul: What will you toss out this year?

What if we all took advantage of this current change of seasons to freshen up the areas and spaces we inhabit?
  • March 10, 2025
  • Jennifer Davis Rash
  • Editorials by Jennifer Rash, Featured, First Person, Latest News, Rashional Thoughts
(Unsplash photo)

Spring cleaning for the soul: What will you toss out this year?

Spring — here we come, and what a blessing you always bring. Think about the opportunity springtime brings as all parts of life seem to wake up with renewed energy.

What if we all took advantage of this current change of seasons to freshen up the areas and spaces we inhabit?

Do you have closets, garages or even drawers that could be cleaned out and reorganized?

A manageable, physical space like a drawer is a great place to start to build momentum. From there, select a closet or small room and keep going.

Jennifer Davis Rash, president and editor-in-chief of TAB Media

What needs attention?

Many times, the harder parts to work on are spiritual and emotional in nature but take some time this week to think through and pray about those particular areas.

What does God bring to mind as you pray for Him to bring specific areas to mind?

Where do you find clutter and unnecessary debris crowding out the positive and life-giving parts of your day?

Releasing our fears clears up a lot of space.

Letting go of negativity, past disappointments and regrets definitely opens up an entire new world.

Current frustrations can eat up a lot of our time and energy if allowed to do so.

Frustrations come when we are unable to achieve what’s in front of us. We may have a plan we are trying to implement, but we can’t for some reason. It may be an uncooperative person, or it might be a system we can’t quite navigate yet.

It’s super easy to allow frustrations to grow into uncontrollable monsters that dictate our attitude, our ability to think strategically and possibly even our confidence.

Most of us will find ourselves frustrated from time to time. Instead of going it alone, what if we reached out to someone to help us think through it and work on an action plan?

How do you move forward?

Sure, we likely need to vent during times of frustration. Go for it — venting can be spring cleaning for the soul. Clear out the chaos by saying out loud those feelings and frustrations that are taking up unproductive space in your heart and mind.

Do be careful not to get stuck in the venting stage, however. Voicing what’s inside provides the opportunity to work through it all and process a plan for determining next steps.

A trusted friend (or trained counselor when needed) is helpful for processing. And when you are that trusted friend for someone needing to vent, remember to listen first without judgment or attempting to “correct” how the person feels.

From there, help your friend outline solutions and next steps if the situation is manageable. If it is more extreme, then help your friend find appropriately trained experts to assist with their next steps.

Another way we can freshen up life is by removing obstacles that are preventing us from fulfilling the calling God has put on our lives.

Living in the center of God’s will always brings tremendous peace, comfort and clarity, even if the calling has its difficult moments.


EDITOR’S NOTE — This story was written by Jennifer Davis Rash, president and editor-in-chief of TAB Media Group. This editorial will appear in the March 13 edition of The Baptist Paper. Click here to subscribe.

Share with others:

Facebook
X/Twitter
LinkedIn
Email
Facebook
Twitter
LinkedIn
Email

Latest News

  • When should you see a therapist?
    When should you see a therapist?
    July 13, 2025/
    0 Comments
  • First person: 10 reasons why unchurched people may find your small group uncomfortable
    First person: 10 reasons why unchurched people may find your small group uncomfortable
    July 12, 2025/
    0 Comments
  • Free training available for churches to address sexual abuse
    Free training available for churches to address sexual abuse
    July 11, 2025/
    0 Comments

Sign up for the Highlights

Get all latest content delivered to your email a few times a month.
Email is required Email is not valid
Thanks for your subscription.
Failed to subscribe, please contact admin.

Related Posts

When should you see a therapist?

Remember all those things that happened back then — the things that you “just don’t think about?” Yeah. They’re still there.

First person: 10 reasons why unchurched people may find your small group uncomfortable

The healthiest churches I know have small groups that are intentional about reaching non-believers. They set that goal, and they seek to reach lost people and then disciple new believers. At the same time, though, I’m reminded of reasons unchurched or newly-churched folks may be uncomfortable attending your small group.

Free training available for churches to address sexual abuse

Many churches have begun using background checks to help prevent abuse, but fewer are trained in reporting potential abuse. Lifeway Christian Resources and Clear Investigative

First person: Where is God in our pain?

The recent flooding in Texas has left so many of us reeling. The loss of lives, especially the lives of children at Camp Mystic, is beyond comprehension.

Want to receive news highlights throughout the week? Sign up here!

Email is required Email is not valid
Thanks for your subscription.
Failed to subscribe, please contact admin.

About

  • Our Story
  • Our Team
  • Our Partners
  • Advertise and Promote
  • Classifieds
  • Contact us
  • Our Story
  • Our Team
  • Our Partners
  • Advertise and Promote
  • Classifieds
  • Contact us

Explore

  • State-specific news
  • Archive
  • Opinion pieces
  • Sunday School lessons
  • Persecuted Church
  • Podcasts
  • Videos
  • State-specific news
  • Archive
  • Opinion pieces
  • Sunday School lessons
  • Persecuted Church
  • Podcasts
  • Videos

Submissions

  • Story suggestions
  • Your Voice/Letter to the Editor
  • Photos / Videos
  • Corrections/other
  • Submission Policy
  • Story suggestions
  • Your Voice/Letter to the Editor
  • Photos / Videos
  • Corrections/other
  • Submission Policy

Subscribe

  • Subscribe
  • Renew subscription
  • Gift a subscription
  • Start a new member subscription
  • Start a new group subscription
  • Start a new subscription at the group rate
  • Hosted Church
  • Manage your group
  • Manage your account
  • Request free trial
  • Subscribe
  • Renew subscription
  • Gift a subscription
  • Start a new member subscription
  • Start a new group subscription
  • Start a new subscription at the group rate
  • Hosted Church
  • Manage your group
  • Manage your account
  • Request free trial
The Baptist Paper
Address:
3310 Independence Dr.
Birmingham, AL 35209
Copyright © 2025 TAB Media Group
  • Privacy/Terms of Use
  • Help
  • FAQ
  • Privacy/Terms of Use
  • Help
  • FAQ

Email:
news@thebaptistpaper.org

About

  • Our Team
  • Advertise and Promote
  • Classifieds
  • Donate
  • Photo Galleries
  • Contact us
  • Hosted Church
  • Our Team
  • Advertise and Promote
  • Classifieds
  • Donate
  • Photo Galleries
  • Contact us
  • Hosted Church

Explore

  • Latest News
  • Trending
  • Your State News
  • Persecuted Church
  • Editorials
  • Opinions
  • Podcasts
  • Videos
  • Archive
  • Submit your news
  • Latest News
  • Trending
  • Your State News
  • Persecuted Church
  • Editorials
  • Opinions
  • Podcasts
  • Videos
  • Archive
  • Submit your news

Subscribe

  • Manage your group
  • Manage your account
  • Subscribe
  • Start a new subscription at the group rate
  • Manage your group
  • Manage your account
  • Subscribe
  • Start a new subscription at the group rate

Log Out?

Lost your password?

Log In

Lost your password?

Log in

Become a part of our community!
Forgot your password? Get help
Privacy/Terms of Use

Reset password

Recover your password
A password reset link will be e-mailed to you.
Privacy/Terms of Use
Back to
Login
×
Close Panel